Frequently Asked Questions
How are services conducted?
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Services are remote/virtual. You must be in the state you reside in at the time of session.
How often do you offer therapy sessions?
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I provide weekly and biweekly sessions. When we first start working together I recommend weekly so we can build a therapeutic relationship and a strong foundation. I find this is the most helpful way to start to see progress in therapy.
How much are sessions?
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As of 2025, the standard fee rates are $150; however, I do offer a sliding scale based on your financial needs. I know how stressful finances are and I want to make sure you get the support you deserve without the headache of managing finances.
What if I've never been to therapy?
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That's totally okay! Many clients start here and I will guide you through the process so you feel comfortable every step of the way.
How are sessions structure?
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We will discuss what your needs and goals of therapy are and figure out the best structure for you. Whether you prefer a rigid structure, none at all, or are unsure we will work together to discover what best fits your needs.
Do you accept insurance?
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I currently do not accept insurance and am solely an out-of-pocket practice. However, I am happy to provide a Superbill to submit to your insurance for reimbursement.